MAKING THE RIGHT MOVES. FOR BETTER WELL-BEING.
Elderwood’s Right Moves wellness program encourages residents in our assisted living communities to take a more active approach to their health. Through exercise, therapy activities and home safety, Right Moves aims to enable residents to age in place by limiting injuries such as falls that can lead to more serious health issues.
After going through a wellness assessment, Right Moves participants follow a professionally-designed, individualized wellness program led by an American Council on Exercise (ACE) certified senior fitness specialist.
Benefits of Right Moves
- Enhance an individual’s muscular strength, cardiovascular endurance, flexibility and balance.
- Reduce risk of falls.
- Maintain better health and wellness